Welcome

Hello! My name is Mary Rowan, I am a Licensed Mental Health Therapist dedicated to helping individuals overcome their personal challenges and live a more values-driven life. I focus on compassionate therapy grounded in psychological science and provide a safe and supportive space for my clients to explore their thoughts, feelings, and behaviors.

I work with adults of all ages and offer my services through Telehealth, in-person, and recreational therapy sessions to residents of Hawaii and Washington. Additionally, I work as a clinical supervisor to other therapists who are working on their licensure in Washington and Hawaii. If you have any questions that this website does not answer, please reach out to me to set up a free consultation.