Approach

I focus on compassionate therapy grounded in psychological science, which means I help my clients navigate many areas of their lives.

I provide mental health counseling for a multitude of mental health issues, including, but not limited to:

  • Anxiety and Stress Management

  • Behavioral Issues

  • Life Transitions

  • Relationship Issues (romantic, family, peer or work)

  • Grief, Loss and Bereavement

  • Social Identity Concerns

  • Trauma and Post Traumatic Stress Disorder (PTSD)

Although not everyone fits into one of these categories, through therapy I will help you navigate any and all challenges that come your way.

The Details

Free 15 Minute Consultation:

I offer a complimentary 15-minute consultation to prospective clients to help ensure we are a good fit.

Telehealth Services:

Telehealth allows you to meet with me via video or phone. Telehealth makes it convenient to continue your mental health journey from wherever you are located whether it be at home, work or wherever.

Recreational Therapy:

Exercise is well-documented to enhance physical health, while the inclusion of talk therapy enhances mental clarity, creativity, self-awareness, and emotional awareness. I provide Walk and Talk sessions, among other physical movement options, for clients through Telehealth or in-person sessions.

Clinical Supervision:

I am accredited in both Washington and Hawaii to provide clinical supervision to other therapists who are working on their licensure.

Fees:

Individual Therapy;
$160.00 per 50 minute session

I accept credit card payment at the time of your appointment and use TheraNest for credit card processing, a secure platform designed for therapists.

Insurance:

Premera and HMSA

Although I may not bill your insurance, I may qualify as an “Out-Of-Network” provider depending on your insurance plan. I am happy to provide you with documentation for you to submit to your insurance company.